Try Something New

I’m loving my new workout routine – Focus T25! It’s only 25 minutes a day, 5 days a week! If you’re interested in learning more information, send me an email @ daniellefuchs101@yahoo.com.

Talk to you soon!

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BEACH BODY MORNING – I LOVE this program

As a BeachBody Coach, I love doing the different DVD programs that BeachBody offers like P90X, Insanity, and the ALL-NEW T-25. In addition, my breakfast of Shakeology curbs cravings throughout the day and sends my energy levels soaring. If you are interested in more information, visit my coaching website: http://www.beachbodycoach.com/esuite/home/dfuchs

If you have any questions, feel free to send me an email, daniellefuchs101@yahoo.com, I am always happy to help!

It’s a Marathon, Not a Sprint

It’s always inspiring to see people make healthy changes to better their lives. Always keep in mind that no matter how little the change, it will make a big impact on your overall health & fitness journey! Becoming healthy takes time and is a marathon, not a sprint!

Case of the Mondays?

ALWAYS REMEMBER:

Burning Calories without a Workout

What activity did you do this weekend that burned calories? Just saying active and enjoying the outdoors will help you stay fit even if you can’t get a workout in! For me, I tried water skiing, road the jet ski, and even played in the lake water a bit!!

No Gym, No Problem

This is the workout I will be doing today next to the lake!

What workout is your go-to when you don’t have a gym accessible? Please share your favorites!!