DO IT!!!

If you find joy when doing something, no matter how small, keep doing it! Little joys lead to big things. Do more of what makes you happy, and your happiness will spread.

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It’s Snap & Share FRIDAY: “Capture” Your Workout

This is what my workout looked like today! I love working it out on the stair climber because the time flies by for me – and this bad boy gets me sweating QUICK!

Snap and share a picture to describe your workout today!